As a licensed professional counselor, I am dedicated to guiding individuals on their journey towards emotional well-being and personal growth. I am a firm believer in the power of therapy to transform lives. I am committed to providing a safe and non-judgmental space for my clients to explore their thoughts and feelings.

​

With many years of experience in the field of mental health, I have had the privilege of working with diverse individuals facing various challenges, including anxiety, depression, trauma, and relationship issues. My therapeutic approach is integrative, drawing from cognitive-behavioral therapy (CBT), mindfulness-based techniques, and person-centered therapy, tailored to meet the unique needs of each person I work with.

​

Empathy and active listening lie at the core of my practice, allowing me to develop a strong therapeutic alliance with my clients. Together, we'll collaboratively explore your concerns, identify underlying patterns, and equip you with practical tools to cope with life's obstacles more effectively.

​

Beyond my professional credentials, I'm a lifelong learner, regularly engaging in continuing education to stay up-to-date with the latest research and therapeutic modalities. When I'm not in the therapy room, you can often find me spending time with loved ones, traveling, enjoying concerts, practicing self-care, or indulging in a good book.

​

Taking the step to seek therapy can be a transformative decision, and I'm here to support you throughout this process. Whether you're struggling with a specific issue or simply seeking personal growth, I am here to help you navigate life's challenges with strength and resilience.

​

If you're ready to take the next step toward positive change, I warmly welcome you to reach out for a confidential consultation. Together, we can embark on a journey of healing and self-discovery.